| |
SUN |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
|
| 5:00am |
|
|
5:30-6:30
Spinning Strength
Shari
|
|
5:30-6:45
Spinning All Terrain
Amy G.
|
|
|
| 6:00am |
|
6:00-7:00
Master's Swim $
$
Kevin
|
6:30-7:30
Ashtanga Yoga
Jim
|
6:00-6:55
Essential Reformer *$
(3)
Sophie
6:00-7:00
Master's Swim $
$
Kevin
6:30-7:30
Vinyasa Yoga
Melina
|
6:00-6:45
GRAVITY Strength
$
Kris/Melissa
6:15-7:30
Vinyasa Yoga
Melina
|
6:00-6:55
Pilates Essential Reformer *
(3) $
Sophie
|
|
| 7:00am |
|
7:30-7:45
Absolution
(3)
Fitness Staff
|
7:00-7:45
GRAVITY For Strength
$
Lauren
|
7:30-7:45
Absolution
(3)
Fitness Staff
|
7:00-7:45
GRAVITY Total Body
$
Elyssa
|
7:30-7:45
Absolution
(3)
Fitness Staff
|
|
| 8:00am |
8:30-9:30
Gun Show
Kerri
|
8:00-9:00
Spinning Endurance
Tony
|
8:00-9:00
Muscle Bound
Rennie
|
8:00-9:00
Spinning Strength
(B)
Victor
|
8:00-9:00
Muscle Bound
Angela
8:00-9:00
Spinning
Kevin
|
8:00-9:00
Spinning All Terrain
Kris
|
8:00-8:55
Pilates Intermediate Reformer*
(3) $
Lucy
8:00-9:00
Spinning Strength
Shari
|
| 9:00am |
9:30-10:45
Extreme Ride
Kerri/Sheri
|
9:00-9:55
Pilates Intermediate Reformer*
(3) $
Lucy
9:00-10:00
Pilates Mat
Sophie
|
9:00-10:00
Pure Tone
Mary
|
9:00-10:00
Barre Assets
Maggie
9:00-9:55
Essential Reformer *
(3) $
Lucy/Sophie
|
9:00-10:00
Muscle Max
Angela
9:00-9:55
Pilates Intermediate Reformer*
(3) $
Lucy
|
9:00-10:00
Advanced Pilates
Lucy
|
9:00-10:00
Pilates Mat
(H)
Shala
9:00-9:55
Pilates Pre-natal Reformer *
(3) $
Lucy
9:10-10:00
Super Strength
Shari
|
| 10:00am |
|
|
|
10:00-10:55
Pilates Jump Board *
(3) $
Lucy
|
10:30-11:45
Cardio Dance
Rodrigo
|
10:00-11:15
Ashtanga Yoga
Leela
|
10:00-11:15
Latin Grooves
Rodrigo
10:00-11:00
Spinning Interval
Jason
10:30-11:45
Hatha Yoga
(H)
Jerome
|
| 11:00am |
11:00-12:00
Pilates Mat
David
|
|
11:30-1:30
BB Open Gym
(B)
Fitness Staff
11:45-1:00
Fat-Burning Fusion
Deborah
|
|
11:30-1:30
BB Open Gym
(B)
Fitness Staff
|
|
11:00-12:00
Begin to Spin-Sept. 11 ONLY
Mary
11:00-12:00
Exercise 101-Sept. 18 ONLY
Fitness Staff
11:30-12:30
Tai Chi
Master Parker Linekin
|
| 12:00pm |
12:00-1:00
Yoga
David
|
12:00-12:00
GRAVITY Strength
$
Elyssa
12:00-1:00
Spinning All Terrain
Steve
|
|
12:00-1:00
Spinning Endurance
Kevin
|
12:00-1:00
Aquafit
David
12:00-1:00
Chisel
Trish
|
12:00-1:00
Spinning Strength
Kerri
|
|
| 1:00pm |
|
|
1:00-2:15
Ashtanga Yoga
Leela
|
|
1:00-2:15
Ashtanga Yoga
Leela
|
|
1:00-1:55
Intermediate Reformer *
(3) $
Lucy.
|
| 2:00pm |
|
|
|
|
|
|
|
| 3:00pm |
|
|
|
|
|
|
|
| 4:00pm |
|
|
|
|
|
|
|
| 5:00pm |
|
5:00-5:45
GRAVITY Total Body
$
Melissa Mayfield
5:00-6:00
Vinyasa Yoga
(H)
Cara
5:30-6:30
Muscle Max
Billy
5:30-6:30
Spinning All Terrain
Victor
|
5:00-5:55
Intermediate Reformer *
(3) $
Lucy
5:30-6:30
Rear Attitude
Kerri
5:30-6:30
Spinning Endurance
Steve
|
5:00-6:00
Gentle Yoga
(H)
Jerome
5:00-5:45
GRAVITY Total Body
$
Lauren
5:30-6:30
Spinning Interval
Victor
5:30-6:30
ZUMBA
Katie
|
5:00-5:45
GRAVITY Total Body
$
Victor
5:00-5:55
Pilates Intermediate Reformer*
(3) $
Lucy
5:30-6:30
Muscle Max
Billy
|
5:30-6:30
Spinning Interval
Steve
|
|
| 6:00pm |
|
6:00-7:00
Athletic Action
Jennifer/Nick
6:00-6:55
Pilates Essential Reformer *
(3) $
Sophie
6:30-6:45
Absolution
(3)
Fitness Staff
6:30-7:30
GRID ($)
Billy
|
6:30-6:45
Absolution
(3)
Fitness Staff
6:30-7:30
Beginner's Clinic
Timmer
6:30-7:30
Spinning Interval
Sheri
6:45-8:00
Ashtanga Yoga
Leela
|
6:00-6:55
Advanced Reformer *
(3) $
Lucy/Sophie
6:00-7:00
Athletic Action
Billy
6:00-6:45
GRAVITY Total Body
$
Elyssa
6:30-6:45
Absolution
(3)
Fitness Staff
6:30-7:30
Cardio Strength (8/18-9/29)
Katie
|
6:30-6:45
Absolution
(3)
Fitness Staff
6:30-7:30
GRID ($)
Billy
6:45-8:00
Ashtanga Yoga
Leela
|
|
|
| 7:00pm |
|
7:30-8:30
Cardio Kickbox (8/30-10/11)
Katie
|
7:00-8:00
Cardio Tease (8/24-10/5)
Katie
7:00-7:55
Intermediate Reformer *
(3) $
Lucy
|
|
7:00-7:55
Pilates Intermediate Reformer*
(3) $
Lucy
|
|
|
La Jolla Sports Club 
The Sporting Club