ABOUT THE CLUB
At The Sporting Club, expect a fitness experience like no other. At our San Diego gym, you will find everything you need to keep your mind, body, and spirit in top performance.
Unique fitness programs, unsurpassed trainers and staff, top-of-the-line equipment, special member activities, and a relaxing day spa.
FROM THE BLOG
Rolling on a ball? Really? Can this seriously help alleviate pain? Can it help improve athletic performance? Can it help with weight loss? The answer to all of these questions is yes. All from rolling on a ball? The key word is HELP. Strategically rolling on a ball can assist your body with many changes. [...]